PILATES CLASSES NEAR MIDDLETOWN NJ
The Pilates Reformer classes at Pilates Plus are perfect for working on your strength, flexibility, and overall wellness — in our beautifully designed studio. These signature offerings expand upon the concept of Pilates, to simultaneously strengthen and lengthen your body.
We utilize the Reformer, Tower and Wunda-chair which are excellent for developing total body strength, balance, mobility, and flexibility. Pilates Plus instructors create endless combinations of exercises and movements that are designed to keep you mindful of your core and breathing.
Using spring resistance and your own body weight, you will get a total body workout that is truly transformational!
“After 40 years of at home work out, gym workouts, tapes, personal trainers, etc. I decided to try Pilates at Pilates Plus Red Bank. The classes and instructions on the Reformer seem to be perfect for me. All the instructors pay attention to your form and make sure you are in the correct position.” - Karen Karrick
PRIVATE PILATES CLASSES NEAR MIDDLETOWN
Pilates Plus, as an “all-in-one” fitness studio, is dedicated to serving the health and wellness needs of our clients. Our boutique fitness studio offers more than Pilates and Group fitness classes; we also focus on providing individualized services for rejuvenating the mind and body.
You will work with a skilled and experienced instructor to guide you from your current fitness level to the healthy and active lifestyle you desire. Together, we will set goals, identify the barriers and get results. It begins with an assessment, that gathers measurable data and develops into a plan that can last a lifetime.
Your instructor will be passionate, professional and motivational. Perpare to soar!
Contact us today to learn more.
Ready to see what Pilates Plus is all about?
New to Pilates? Ask about an Intro to Pilates Reformer session. Discover how we are creating a high-performance lifestyle brand and health-conscious community with Pilates Reformer and Group Fitness classes. If you have any questions, contact our staff today!